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  Health and Wellbeing day

  Holderness Road, Hull

  Saturday 19th October 2013
Total amount raised:  £79.54
Maria, Louise, Ellie Rusling and Alex Izett attended the event and set up in the foyer for greeting people to the Balfour Community Centre, followed by Diane, Sally and Noel. The taster sessions started and most (not all) joined in with the Tai Chi to start the day. This was followed by alternate Yoga sessions, Tai Chi and Qigong every half hour so all in all a very relaxing day!!

There were lots of nice cakes and buns that had been made and donated by people attending but had to be eaten in secret as the Slimming World consultant Andrea was watching!!! We received some nice donations towards the raffle and most attendees won a prize.

We managed to raise a total of 79.54 through entrance fees and donations so a big thank you to Shaun Foulds for arranging the event, together with Lesley Wadforth for conducting the Yoga & Reiki treatments and Andrea of Slimming World for providing advice and BMI checks. Thank you to all those who attended and supported the charity and for giving up your free time.

Yoga sampler class
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Health QiGong sampler class
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The reward - cakes!
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If you would like to know more about the National Gulf Veterans & Families Association or you need help or know someone who needs help then please contact our office on 0845 257 4853

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